(781) 353-4983(781) 353-4983(781) 353-4983
Vital Horizons Fitness
Empowerment through every step

Personalized Wellness for Every Stage of Life

Welcome to Vital Horizons Wellness 

      At a certain stage in our life, we realize that fitness will become a necessary habit that we will need to develop. It is never too late or too early to look for guidance to perfect that new skill or habit.

For those who are mature enough to appreciate the necessary process of following personalized programming, I'm here to safely help you successfully rediscover your own abilities and help revitalize your future through fitness.

 

 I offer personal training services for ages ranging from 9 years old to 80 years old. 

I have successfully helped individuals 

  • Correct postural issues
  • Rehab through sports injuries
  • Rehab from medical injuries
  • Loose excess body weight 
  • Develop  strength 
  • Develop and impove sports specfic agility skills
  • Learn the correct technique and form to perform with efficiency!
  • Develop long term healthy habits to carry on beyond training
  • Feel empowered and encouraged enough to join fitness challenges. 

For all clients, I offer a unique in-home recovery fitness services on sliding payment plans.  

Especially for those who may face challenges with transportation, mobility issues or just have busy lives. 

I consider in-home, hands-on service especially helpful for individuals and care takers who might need a bit more availability from outside support. This service is in the comfort your own space and familiar environment.

 Ask about specialized fitness training clinics for youth athletes, such as homeschooling groups and non-team athletic strength and conditioning training.  These clinics will focus on strengthening athletic performance, sports specific skills, movement patterns, and body awareness to help young athletes build a strong, confident skill set. Ages 9-17  

Group sizes 

Sm 2-5

LG 5-12

Fitness should feel empowering at every age—and I’m here to make that happen.

 We will work to explore you, your parent or your children's goals and progress through  personalized, structured programs created for every kind of fitness enthusiast in your life.

Book a Free Consultation 

 (781) 353-4983

Servicing area of my hometown of Whitman MA.

 Embrace a familiar or new path to improved health.

Thank you for considering my services to help you achieve your renewed or newly discovered  goals.

Payment plans available for all packages